INTRO TO COUNSELING: Counseling services are provided by Licensed Professional Counselorstrained in the art of helping and utilizing various counseling theories to help individuals realize their goals while addressing problem areas. Counseling is not about focusing on the problems in life, but more so about finding solutions to common stressors. It offers an avenue to explore root causes of problems, the role one’s past play in current problems, and examines current resources and motivation for change. Counseling helps one identify strengths to achieve their goals. It works by helping the individual overcome obstacles using solution building concepts to foster change and help develop a set of clear, concise and realistic goals.
YOUR PROVIDERS: We work with a wide range of emotional and behavioral issues providing services in a comfortable and supportive atmosphere. We offer a highly personalized approach tailored to each of our patient’s individual needs to help them attain the personal growth they seek.
Tele-Mental Health Counseling
We are continuing to adapt and adjust to our services online via tele-mental health services since the start of the pandemic. All this means is that you get to have your counseling sessions within the comfort of your own home over the computer or other electronic device with internet connection. There are stipulations that apply and a corresponding policy that must be read and signed prior to participating. Call or email to inquire. Ages 16 & Up (exceptions may apply).
Group Counseling (NEW)
We are excited to now offer group counseling for various topics of interest. Please complete the interest form securely by clicking the following link. Once we have enough group members to have the group, you will be contacted with a start date and time.
Individual Counseling Services:
Counseling Services provided include:
Psychotherapy for Depression and Anxiety
Anger & Stress Management
Post-Traumatic Stress Disorder/Phobias
Couples/Family Counseling
Pre-Marital Counseling
Parenting Support
Work and Career issues
Addiction and Recovery
Conflict Resolution
Treatment Approach:
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Trauma Focused CBT (Teens 16-19 ONLY)
EMDR
Solution Focused
Individual
Family & Couples
Groups
Finances:
Average Cost (per session): $65 - $135
Sliding Scale: Yes
Accepted Insurance Plans: Anthem BCBS, Aetna, CareFirst, United Healthcare/Optum, VA, Tricare